Workshops & Retreats 2023


Sign up for a time of deep reflections, invest your time in the kind of growth and transformation and join a community of like-hearted individuals.

Deep Connections Retreat

22 to 24 July 2023, Saturday to Monday
Homm Bali

About Deep Reflections


“I first met Crystal and Dr Greg, the Co-Founders of Forest Wolf through a mutual friend 4 years ago. Dr Greg is an expert in the fields of clinical and positive psychology, social emotional intelligence, and mindfulness, qualified in couples and family therapy including the Gottman Method; while Crystal is a thought leader in leadership and personal growth.

They've inspired and impacted me so much in my personal and professional journey through our friendship. In 2021, I decided to invite Crystal and Greg to host a special year-end reflection session over zoom for my community, with more than 800 of us showing up virtually, reflecting and setting our intentions for the upcoming year together.

As we shared our ups and downs of our relationships, one thing became clear - we share similar goals of building a stronger, healthier, more loving and lasting relationship.

That’s why we are now coming together for a series of workshops to share with you the lessons and tools that transformed our relationships, and to journey with you as you transform yours.”

Rachel Lim
Founder of RachReflects

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Testimonials

  • Overall, good mix of activities and theories/frameworks. Several specific examples given to illustrate application of framework. Time always flies by during the workshops conducted by Crystal and Greg as they are so engaging, and they work very well together as co-facilitators. Thanks to the rest of the Forest Wolf team (Lim Li, Norman, Steph) for ensuring the programme goes smoothly too! :)

    Charmaine

  • Crystal and Dr Greg, thank you very much for your insights and sharing. For a long time, I have been looking for guidance on this particular topic, but no one has accomplished as much as Foreat Wolf has. From the bottom of my heart, thank you, and I look forward to applying your teachings!

    Isaac Tang

  • Would love for the class to be 2-3 days. Love to learn more from Crystal and Greg. Really enjoy the class and the role playing. It is very engaging. Thank you for the knowledge sharing and keeping it real! Great energy, high engagement, inspiring and actionable insights

    Leila

  • Thank you for bringing your knowledge to us & offering these master classes! Today’s workshop was concise, impactful, packed with gems of useful tips and aha moments for me. I especially enjoyed learning from Crystal & Greg, alongside a group who’s super engaged and encouraging! Love the course. I want to attend the other courses, please run more courses soon!

    Participant Anonymous Feedback

  • Live coaching and the tools are very useful (gotta apply it right away) sharing real-life case examples on how to apply the frameworks to my day-to-day work, which are so relevant. Crystal and Greg have always answered our questions thoroughly as well and giving examples.

    Fenny Liem,
    Chief Operating Officer Bitlabs Academy

  • Thank you, Crystal and Greg, and the Forest Wolf Team! I love how the team is so passionate in what you all do. I had so much to absorb over the last two days as the content and process were so rich! I cannot wait to apply what I have learnt to my next facilitation session! ◡̈ you have definitely made an impact to my work and personal life!

    Teo Shu Hui

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Frequently Asked Questions

  • Yes for sure. The tools and tips that we share are useful for our own personal development (eg - communications is applicable across many types of relationships), and applicable for future relationships. If you are currently in a relationship, we do encourage you to come with a partner, but if you’re currently single, bring your awesome self :) Or come with a close friend!

  • There is minimal overlap in the content of the workshop and the retreat, so you can definitely just attend either and not feel left out. However, as we’ve designed both events to be value-providing, it’s always helpful and recommended to do both the workshop and the retreat.

    If you attend both, you will also get a one-on-one coaching session with either Crystal or Dr Greg provided to you as a value added bonus.

  • If you attend both, you will get a one-on-one coaching session with either Crystal or Dr Greg provided to you as a value-added bonus!

  • The retreat fees include 2 nights accommodation (in a Superior room), 3 days of immersive facilitation, and full board (3 meals daily and non-alcoholic drinks).

    If you signed up with the “Couple” fee, your accommodation will be double occupancy. If you signed up with the “Single” fee, you’ll be occupying a room (Single occupancy) on your own.

    If you wish to upgrade your room, you can do so at your own cost and arrangement (subject to room availability). Feel free to let us know and we would be happy to link you up with the hotel too.

  • No, flights and ground transfer are not included in the fees. Please make your own way to the retreat venue, and we will greet you there directly!

  • For the retreat, we’re only able to accommodate up to 28 pax to ensure that it’s an intimate group.

  • For other questions or group rates, you can contact info@forestwolf.com